Whey Protein Isolate

Integrated supplements whey isolate protein

Integrated supplements whey isolate protein (ISWI) is a natural supplement that is derived from milk, but it is not processed using ultrafiltration.

Integrative Supplements Milk Isolate

Milk isolates are a type of dairy product that is extracted from whole milk. Milk isolates are rich in vitamins A, D, E, B12, and K2. Milk isolates are also high in calcium, phosphorous, zinc, and iodine. Milk isolates are used in foods like butter, cheese, and yogurt.

Integrative Supplements Casein Isolate

Casein isolates are a type dairy product that is extracted directly from milk. Casein isolates are rich in vitamin B12, iron, and calcium. Casein isolates can be used in foods like cheese, cottage cheese, and yogurt.

Whey Protein Isolate

Whey protein isolate (WPI) is a type of whey protein concentrate. WPI is produced by separating the casein and lactose from milk. Casein is the primary protein in milk while lactose is a sugar. WPI is a high-quality protein supplement that contains 85% protein and 15% lactose. It is a great addition to any diet plan.

Benefits of using WPI

• High quality protein
• Low fat content
• No cholesterol
• Easy digestibility
• Contains no gluten
• Can be added to shakes, smoothies, and baked goods
• Great for vegetarians and vegans

How to use WPI
• Mix 1/4 cup of WPI with 8 ounces of water
• Add 2 tablespoons of honey
• Blend until smooth
• Drink daily

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