integrated supplements whey isolate protein
Integrated Supplements Whey Isolate Protein (ISP) is a high-quality protein supplement that contains only natural ingredients. ISP is derived from milk, making it a great choice for vegetarians and vegans who want to get their daily dose of quality protein.
Whey protein is the liquid portion of cow’s milk. It contains over 80% protein, which makes it a highly sought after ingredient for athletes, bodybuilders, and anyone looking to build muscle mass. Whey protein is considered a complete protein, meaning that it contains all eight essential amino acids that our bodies need to function properly. These amino acids are called branched chain amino acids, or BCAAs. Leucine, isoleucine, and valine are three of these BCAAs.
The best way to consume whey protein is by taking a scoop of ISP mixed into water or juice. You can use this mixture as a meal replacement shake, or simply drink it straight. If you’re trying to gain weight, take a scoop before bedtime, and you’ll wake up feeling fuller and ready to eat.